Pregnancy is an exciting time, but it also comes with its fair share of discomforts and challenges. From morning sickness and fatigue to aches and pains, it’s no wonder that many women seek out holistic solutions to feel their best throughout their pregnancy journey. One such solution is chiropractic care, specifically the Webster Technique, which is a gentle, effective method designed to support the body during pregnancy.

In this blog, we will explore what the Webster Technique is, why it's beneficial for pregnant women, and why you should choose a Webster certified chiropractor, like Dr. Shaina Hickman, to help you achieve a more comfortable, healthy pregnancy.

What is the Webster Technique?

The Webster Technique is a specific chiropractic adjustment developed by Dr. Larry Webster, the founder of the International Chiropractic Pediatric Association (ICPA). This technique focuses on aligning the pelvis and sacrum to promote optimal pelvic function and relieve stress on the nervous system. During pregnancy, a woman’s body goes through significant changes—hormonal shifts, changes in posture, and increased weight load—often causing misalignments in the pelvis that can result in pain, discomfort, and other issues.

The Webster Technique specifically targets these misalignments, helping to relieve pelvic and lower back pain, ease sciatic nerve discomfort, and improve overall spinal health during pregnancy. The technique also helps ensure proper fetal positioning, which can have a positive impact on labor and delivery.

Why is the Webster Technique Important During Pregnancy?

Pregnancy brings about a myriad of physical and hormonal changes, many of which can lead to discomfort, pain, and even complications. Here’s why the Webster Technique is essential for pregnant women:

1. Relieves Pelvic and Low Back Pain: As the baby grows, the extra weight can lead to shifts in posture, causing strain on the back and pelvis. The Webster Technique addresses these misalignments, easing pressure on the lower back and pelvis, reducing discomfort, and promoting better posture.

2. Reduces Sciatic Nerve Pain: The Webster Technique is especially beneficial for women experiencing sciatic nerve pain, which is common during pregnancy. The adjustment helps to relieve pressure on the sciatic nerve, which can reduce shooting pain down the leg, numbness, and tingling.

3. Improves Fetal Positioning: The Webster Technique is particularly valuable when it comes to fetal positioning. If your baby is in a breech or posterior position, the technique may help encourage optimal positioning for birth. Studies suggest that chiropractic care using the Webster Technique can help turn a breech baby, which may reduce the need for cesarean delivery.

4. Reduces Pregnancy-Related Stress: Stress is a natural part of pregnancy, but it can affect both mother and baby. The Webster Technique supports the nervous system, helping the body better handle the stress of pregnancy and promoting relaxation and overall well-being.

5. Supports a Healthy Pregnancy: The overall goal of the Webster Technique is to support the health of both mother and baby. It addresses issues related to misalignments in the pelvis and spine that may affect the pregnancy process, encouraging optimal body function and allowing the body to operate as efficiently as possible.

Why Should You Choose a Webster Certified Chiropractor?

When looking for chiropractic care during pregnancy, it’s essential to choose a chiropractor who is Webster certified. Here’s why:

1. Specialized Training: Chiropractors who are certified in the Webster Technique have completed advanced training to ensure they can provide the safest, most effective care for pregnant women. This certification ensures that the chiropractor understands the unique needs and challenges that come with pregnancy.

2. Experienced in Treating Pregnant Women: A Webster certified chiropractor is specifically trained to treat pregnant women and understands the changes the body undergoes during pregnancy. This expertise allows them to provide care that is both safe and effective.

3. Effective Treatment: The Webster Technique is designed specifically to address issues that arise during pregnancy. By seeing a chiropractor who is certified in this technique, you’re ensuring that you receive specialized care tailored to your needs.

4. Improved Pregnancy Outcomes: Studies have shown that chiropractic care during pregnancy, particularly the Webster Technique, can improve pregnancy outcomes, including reducing the risk of breech births, decreasing labor times, and reducing the need for interventions like cesarean sections.

Why Choose Dr. Shaina Hickman at Embrace Family Chiropractic?

Dr. Shaina Hickman is Webster certified and has a passion for providing holistic, neurologically-focused chiropractic care to pregnant women. At Embrace Family Chiropractic, Dr. Hickman and her team prioritize the well-being of both mother and baby, offering personalized care to ensure a healthier, more comfortable pregnancy experience.

Whether you’re dealing with discomfort, seeking to improve fetal positioning, or simply looking for a supportive, holistic approach to pregnancy care, Dr. Hickman’s expertise in the Webster Technique can help guide you through this beautiful and transformative journey.

Contact Embrace Family Chiropractic Today

If you're pregnant and looking for a chiropractor who understands the specific needs of expectant mothers, look no further than Dr. Shaina Hickman at Embrace Family Chiropractic. Dr. Hickman’s Webster certification ensures that you receive the highest level of care during your pregnancy, so you can enjoy a healthier, more comfortable experience.

To schedule an appointment or learn more about the Webster Technique and how it can benefit you during pregnancy, call us at 513-828-5459 or visit our office at 5216 Beechmont Ave, Cincinnati, OH 45230.